Giving you the tools to succeed
Why Me?
Do you feel like your energy levels are holding you back while exercising or training?
Are you a collegiate athlete struggling to make good nutritional decisions in the dining hall?
Do you feel like your team doesn’t prioritize nutrition as a building block for success?
Are you expecting or planning to be and want to support the growth of your baby?
Are you trying to become healthier and improve your relationship with food but are overwhelmed by the information available?
Fork to Field
From running around the sports field, to chasing after kids, you always want to be the best version of yourself. My desire to help people unlock their performance potential is what led me to found MGtheRD.
My journey to becoming a dietitian began in childhood while helping my mother cook family recipes for dinner after sports practices. As my athletic career became more competitive, I began to think of these delicious meals as fuel for my body as well as a way to recharge and connect with family.
I combined my life-long love of food and passion for sports in my undergrad and graduate education at Auburn University and Florida State University. These programs expanded my scientific knowledge of exercise, and how nutrition can affect performance and even heal your body.
In my professional career, I applied my personal experience and education to working with athletes and active adults at Auburn University, Vanderbilt University, Novant Health powered by EXOS and across the country.
I strive to educate every client about how food impacts their performance and overall well being, and to help foster a healthy relationship with food.
Let me help meet your goals and become the best version of yourself.
Credentials
B.S. in Nutrition Dietetics from Auburn University
M.S. in Exercise Physiology with a concentration in Sports Nutrition from Florida State University
R.D. Registered Dietitian by the Academy of Nutrition & Dietetics
C.S.S.D Certified Specialist in Sports Dietetics
L.D.N Licensed Dietitian/Nutritionist by the state of Tennessee but have the ability to practice nationally
